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If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

    • About
      • Lineage
      • Practice
      • What I believe
    • Teacher Training
      • Nepal
      • London
      • Goa
    • Retreats
    • Mentorship
      • How you benefit
      • Costs
    • Private Practice

    If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

      Tag: Authenticity

      • Front Page / Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy / Yoga Travel

        THE GODDESS EPISODES:
        My Pilgrimage to Shakti Peeths in West Bengal

        April 22, 2020

        ...My pilgrimage to Shakti Peeths in the tantric heartland of West Bengal meeting Baul minstrels and a jungle yogi on the way.

      • Crop of Kali Ma at Kalighat, 1850s painting. Goddess Kali holds the decapitated head of a demon.

        Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy

        THE GODDESS EPISODES:
        Part 6 – What about Kali Ma’s tongue?

        April 20, 2020

        ...She is in an absolute rage. Eyes are red with intoxication. Hair is disheveled. Small fangs protrude out of her mouth, and her tongue is lolling, dripping with blood.

      • Crop of Siddhidatri illustration by SATYA MOSES

        Spiritual Practice / Yoga History / Yoga in India

        THE GODDESS EPISODES:
        Part 5 – Who are the Navadurgas?

        April 19, 2020

        ...The Navadurgas, or the nine manifested forms of Goddess Durga, are venerated during the festival of Navaratri. In the Chandi Path, the Navadurgas are known as the Relievers of Difficulty and each Devi is endowed with unique powers and characteristics.

      • Crop of Durga as Mahishasuramardini killing the buffalo demon. Hoysala Empire era sculpture, 12th century. Halebid, Karnataka, India. ©Heather Elton

        Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy

        THE GODDESS EPISODES:
        Part 4 – Celestial Weapons of Durga

        April 18, 2020

        ...Devi Durga is usually depicted riding into battle on a lion, with ten arms, each hand holding a celestial weapon or assuming a mudra (symbolic hand gesture).

      • Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy

        THE GODDESS EPISODES:
        Part 3 – Who is Devi Durga?

        April 17, 2020

        ...Devi Durga is known as the Invincible One, the Mother of the Universe. Lord Shiva called Ma Durga by 108 names in order to please her. Each name represents a quality that she possesses.

      • Siva-carrying-the-corpse-of-his-wife-Sati-on-his-trishul.-Kangra-Himachal-Pradesh-ca-1800

        Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy

        THE GODDESS EPISODES:
        Part 2 – What is a Shakti Peeth?

        April 16, 2020

        ...Shakti Peeth, or “Seat of Shakti”, is a sacred place of eternal power— a significant shrine or pilgrimage destination — where a part of Devi Sati’s body, or a piece of her jewellery, fell to earth. Shakti refers to the Goddess worshiped at each location, all being manifestations of Sati; later known as Parvati or Durga.

      • Manjushri is depicted as a male bodhisattva wielding a flaming sword in his right hand, representing the realization of transcendent wisdom which cuts down ignorance and duality. The text supported by the lotus held in his left hand is a Prajñaparamita Sutra, representing his attainment of ultimate realization from the blossoming of wisdom.

        Yoga and Buddhism / Yoga Travel

        BODHISATTVA MANJUSHRI
        and the Origins of the Kathmandu Valley

        February 6, 2019

        ...In the morning of time, in the golden age of Satya Yuga, when the mountains and plains and forests of the world were newborn, there was a lake – the most beautiful lake the world would ever know. It sparkled like liquid gold. Into it poured the clearest streams from the glaciers of the Himalayas.

      • Spiritual Practice / Yoga and Buddhism / Yoga Travel

        Lama Drukpa Kunley:
        The Divine Madman and his Thunderbolt

        January 30, 2019

        ...Drukpa Kunley is also known as the 'fertility saint', and Chimi Lhakhang is visited not only by the Bhutanese but by couples from all over the world hoping to conceive.

      • Spiritual Practice / Yoga Travel / Yoga TTC

        YOGA TEACHER TRAINING:
        YAP interviews Heather Elton

        January 21, 2019

        ....Any Yoga Teacher Training, if they’re doing the job properly, are life changing. People who come are usually ready to experience transformation in their lives. For sure, after a month of living in a monastery in Nepal your view/perception of the world shifts.

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