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If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

    • About
      • Lineage
      • Practice
      • What I believe
    • Teacher Training
      • Nepal
      • London
      • Goa
    • Retreats
    • Mentorship
      • How you benefit
      • Costs
    • Private Practice

    If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

      Category: Yoga Travel

      • Front Page / Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        My Pandemic Life in India:
        Part 5 – Kumaon, Uttarakhand

        August 3, 2021

        Living in a forest on a mountain in Uttarakhand, forest bathing, and spiritual practices to help to cope with Covid lockdown in India.

      • Spiritual Practice / Yoga in India / Yoga Travel

        My Pandemic Life in India:
        Part 4 – Maheshwar, Madhya Pradesh

        July 26, 2021

        ....I visit the ancient temple town of Maheshwar in Madhya Pradesh to explore the ghats, bathe in the sacred Narmada river, see the Ahilyabhai Fort and Palace, and some of the best hand-loomed textiles in India. And meet yogis.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        My Pandemic Life in India:
        Part 3 – Camurlim, Goa

        July 26, 2021

        ....Shambala Guesthouse becomes my sanctuary as the world becomes more confusing. I take solace in friends and animals, contemplate the impermanence of life and register my moral compass towards a Covid truth.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        My Pandemic Life in India:
        Part 2 – Assagao, Goa

        July 19, 2021

        ....Living in a 400-year old Portuguese house during monsoon in Assagao, feeding stray dogs as yoga seva, falling in love with Rajita, and strategies to cope with Covid lockdown in Goa.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Philosophy / Yoga Travel

        My Pandemic Life in India:
        Part 1 – Morjim Beach, Goa

        July 19, 2021

        ...Leaving London, studying at the Ramamani Iyengar Memorial Institute in Pune, cancelling the Goa TTC as Covid-19 becomes a global pandemic, sunsets and strategies to cope with lockdown in India.

      • Front Page / Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy / Yoga Travel

        THE GODDESS EPISODES:
        My Pilgrimage to Shakti Peeths in West Bengal

        April 22, 2020

        ...My pilgrimage to Shakti Peeths in the tantric heartland of West Bengal meeting Baul minstrels and a jungle yogi on the way.

      • Two monks swirl their robes or red, blue, green and gold as they perform a ritual Cham Dance.

        Spiritual Practice / Yoga and Buddhism / Yoga Travel

        Buddhist Cham Dance – The Masked Ritual

        February 21, 2020

        ....Come to Bhutan and see the Cham Dance, a sacred masked dance to liberate all who watch from delusion and to pay homage to the sublime.

      • Neydo Monatery in the distance with red canna lilies blooming in the foreground.

        Spiritual Practice / Yoga History / Yoga in India / Yoga Philosophy / Yoga Travel / Yoga TTC

        An Insider Look into a Yoga
        Teacher Training in Nepal

        September 22, 2019

        ...The unique part of the Nepal TTC is the Philosophy on the Road module where students visit sacred sites, centuries of Buddhist viharas and Hindu temples, hang prayers flags, have darshan with a priest and visit the cremation grounds at Pashupati.

      • A monk in flowing red robes passing through a large doorway into a monastery.

        Yoga and Buddhism / Yoga Travel

        A Glimpse into the
        Bhutan Yoga Adventure

        September 21, 2019

        ....How could we not be happy when the days were filled with yoga and meditation, hanging prayer flags at a 4,000m pass, wandering through ancient rhododendron forests to a cliff monastery, full moon glamping at a dakini cave, and the magical descent to Taksang (or the infamous Tiger's Nest), where Padmasambhava flew on the back of a pregnant tigress?

      • Yoga and Buddhism / Yoga Travel

        GURU RINPOCHE:
        Who is Padmasambhava?

        February 24, 2019

        ...Heather Elton sketches the main historical events of the charismatic tantric master, legendary slayer of demons, creator of terma texts and hidden lands.

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