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If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

    • About
      • Lineage
      • Practice
      • What I believe
    • Teacher Training
      • Nepal
      • London
      • Goa
    • Retreats
    • Mentorship
      • How you benefit
      • Costs
    • Private Practice

    If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

      Category: Yoga and Buddhism

      • Manjushri is depicted as a male bodhisattva wielding a flaming sword in his right hand, representing the realization of transcendent wisdom which cuts down ignorance and duality. The text supported by the lotus held in his left hand is a Prajñaparamita Sutra, representing his attainment of ultimate realization from the blossoming of wisdom.

        Yoga and Buddhism / Yoga Travel

        BODHISATTVA MANJUSHRI
        and the Origins of the Kathmandu Valley

        February 6, 2019

        ...In the morning of time, in the golden age of Satya Yuga, when the mountains and plains and forests of the world were newborn, there was a lake – the most beautiful lake the world would ever know. It sparkled like liquid gold. Into it poured the clearest streams from the glaciers of the Himalayas.

      • Spiritual Practice / Yoga and Buddhism / Yoga Travel

        Lama Drukpa Kunley:
        The Divine Madman and his Thunderbolt

        January 30, 2019

        ...Drukpa Kunley is also known as the 'fertility saint', and Chimi Lhakhang is visited not only by the Bhutanese but by couples from all over the world hoping to conceive.

      • Yoga and Buddhism / Yoga Philosophy / Yoga Travel

        Yoga Retreats Gone Wrong: Part 3

        July 29, 2015

        Fear manifests in many forms, whether it's an insect phobia, things simply not being the way someone thinks they should be, self-loathing issues, or the fear of death – all these have occurred on my yoga retreats have inspired me to look deeper into the psychology of fear.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M :
        Part 1 – The Hidden Land

        January 13, 2013

        ....Sikkim is known as the 'Hidden Land' and it's protected by both mountainous terrain as well as its legendary mystical powers. Sikkim is an impenetrable secret kingdom locked for eons behind the hidden gates of its highest mountain, Kanchendzonga.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M :
        Part 2 – Darjeeling

        January 13, 2013

        The road is dramatic and winds around precarious edges of bottomless chasms and up endless steep hairpin turns to higher alpine forests of pine, fir, oak, flowering rhododendrons and magnolias, past tea plantations and pretty hillside towns with wooden houses built on stilts, painted turquoise and blue, perched on the side of mountains.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 3 – Pemayangtse and Sanga Choeling

        January 13, 2013

        ....Pelling (2,058 m) is fast becoming a popular tourist destination, but is still a quiet town perched on the edge of a mountain, with some of the best views of the Kanchendzonga range in Sikkim. I’m staying in Upper Pelling at the Garuda Hotel, a shabby Tibetan place run by Buddhists with great decor and atmosphere.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 4 – Khecheopalri Lake

        January 13, 2013

        ....Khecheopalri Lake is one of the most revered Buddhist pilgrimage sites and is believed to be an emanation of the goddess Tara. It’s shape looks like her footprint. Magically, the surface of the lake remains clean in spite of it being surrounded by the thick forest.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 5 – Yuksom and Dubdi

        January 13, 2013

        ....I meet the boys for a local cocktail. We settle into the plastic chairs alongside the dirt road and order a ‘tsonga,’ made from fermented millet, served in a fat bamboo glass and drunk through a wooden straw. The fried yak cheese momos and Sikkimese noodle soup are delicious.

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M : Part 6 – Tashiding Monastery

        January 13, 2013

        Tashiding Monastery

      • Spiritual Practice / Yoga and Buddhism / Yoga in India / Yoga Travel

        S I K K I M :
        Part 7 – Guru Rinpoche Caves

        January 13, 2013

        Guru Rinpoche Caves

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