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If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

    • About
      • Lineage
      • Practice
      • What I believe
    • Teacher Training
      • Nepal
      • London
      • Goa
    • Retreats
    • Mentorship
      • How you benefit
      • Costs
    • Private Practice

    If you have a question, or want information about yoga retreats or trainings, or to book me for a workshop at your studio, please email me by filling out the contact form. Depending on the time of year, I could be in London, teaching in India and Nepal, or leading a Yoga Teacher Training or retreat. . . but I’ll always answer my emails.

      Category: Spiritual Practice

      • Spiritual Practice / Yoga and Buddhism / Yoga Travel

        ON THE BUDDHIST TRAIL:
        Himachal Pradesh – Part 4

        April 17, 2011

        I arrive at Dongyu Gatsal Ling Nunnery for tea with visit with Ani Tenzin Palmo. Her private study is spacious and packed with books and a writing desk, dark brown and burgundy, with clear light streaming through the windows. She sits in an upholstered chair in her robes. If I was at all nervous, her genuine kindness and humour immediately puts me at ease.

      • Spiritual Practice / Yoga in India / Yoga Travel

        Spiritual Heart – Part 1

        December 14, 2010

        In South India there is a lonely hill that is revered in Hindu sacred tradition and legendary history. My travels in Tiruvannamalia, India, take me to the heart of the Holy Mountain and the teachings of Ramana Maharishi. 

      • Spiritual Practice / Yoga in India / Yoga Travel

        Spiritual Heart: Part 2

        December 13, 2010

        A visit to the inner sanctum of Arunachaleswar Temple for darshan 

      • Spiritual Practice / Yoga in India / Yoga Philosophy / Yoga Travel

        Spiritual Heart: Part 3

        December 12, 2010

        The Mountain Path. I get up early after a noisy night of surreal dreams, eat an iddly breakfast and take a rickshaw to the Sri Ramana Maharishi ashram. It’s a beautiful morning to climb Arunachala.

      • Spiritual Practice / Yoga in India / Yoga Travel

        Spiritual Heart: Part 4

        December 11, 2010

        Karma yoga, a lecherous pundit and Advaita satang in Tiruvannamalai

      • Spiritual Practice / Yoga in India / Yoga Travel

        Spiritual Heart: Part 5

        December 10, 2010

        Giri Pradakshina is an ancient ritual where thousands of Siva devotees circumambulate Arunachala as an act of bhakti (love) for Siva and ultimate union with the Self. While it can be done at any time, certain times are considered more powerful. New Year’s Eve is particularly auspicious this year because it’s full moon, blue moon and lunar eclipse.

      • Spiritual Practice / Yoga Travel

        Travels to Inle Lake

        June 18, 2007

        Boat-tripping through Myanmar's labyrinth of canals to visit cheroot factories, jumping cat monasteries, floating markets and the ancient archeological site of Indein.

      • Spiritual Practice / Yoga and Buddhism / Yoga Travel

        Concentration Camp in Myanmar

        June 14, 2007

        ....From agony to ecstacy on a 10-day silent Goenka Vipassana retreat at the Dhamma Joti Meditation Centre in Yangon, Myanmar.

      • Spiritual Practice / Yoga Travel

        Ancient City of Bagan

        May 21, 2007

        A journey back in time. Thousands of Buddhist pagodas and temples dating back to the 11th century C.E. rise up from the plain in Myanmar.

      • Spiritual Practice

        NOBLE SAVAGE:
        On The Powwow Trail in Alberta

        June 20, 2001

        ....Powwow is a collision of traditional and contemporary dance styles. Fancy Dancers twist and spin in rapid beats, their ‘pan-Indian’ outfits of double bustles of dyed turkey feathers, and bright ribbon streamers, swirl in a blaze of colour, blending Native movements with popular, contemporary styles like break dancing.

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