eltonh, Author at Heather Elton Yoga

Two monks swirl their robes or red, blue, green and gold as they perform a ritual Cham Dance.

21 Feb Cham Dance – The Masked Ritual

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In Spiritual Practice, Yoga and Buddhism, Yoga Travel

Neydo Monatery in the distance with red canna lilies blooming in the foreground.

22 Sep An Insider Look into a Yoga Teacher Training in Nepal

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A monk in flowing red robes passing through a large doorway into a monastery.

21 Sep A glimpse into the Bhutan Yoga Adventure

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In Yoga and Buddhism, Yoga Travel

Students looking at each others shoulder blades during a yoga anatomy class, smiling and laughing together.

21 May Sara La Rocca – Yoga Teacher Training Student Testimonial

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Rina Modi, graduate from the 2019 Elton Yoga London Yoga Teacher Training sits with us in the shrine room at the West London Buddhist Centre to tell us about her experiences on the training.

12 Apr Rina Modhi – Yoga Teacher Training Student Testimonial

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24 Feb Who is Padmasambhava?

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In Yoga and Buddhism, Yoga Travel

Machig Labdrön with Padampa Sangye II (Detail B). Karma Gadri style.

11 Feb Who is Machig Labdrön?

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In Yoga and Buddhism, Yoga Travel

Manjushri is depicted as a male bodhisattva wielding a flaming sword in his right hand, representing the realization of transcendent wisdom which cuts down ignorance and duality. The text supported by the lotus held in his left hand is a Prajñaparamita Sutra, representing his attainment of ultimate realization from the blossoming of wisdom.

06 Feb Manjushri and the Origins of the Kathmandu Valley

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In Yoga and Buddhism, Yoga Travel

30 Jan Bhutan’s obsession with fertility: The Divine Madman and his Thunderbolt

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21 Jan Yoga Alliance Professionals Interview with Heather Elton

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