I’ve taught Astanga and Vinyasa Flow Yoga, as well as traditional forms of Hatha Yoga, Restorative Yoga, Pranayama and Meditation in London since 2002. Join me on an international yoga retreat or workshop, including the innovative Yoga Adventure in Nepal where we study yoga philosophy ‘On the Road’ within the cultural context of living Tantra. I also teach high-quality and authentic Yoga Teacher Training courses in London, Goa and Nepal. I like to integrate yoga philosophy into the asana practice to give students an understanding of the deeper meaning. As part of my charity work, I teach yoga to addicts for the Westminster Drug Project and to homeless people for Crisis. I feel deep gratitude to all my teachers who have helped me to move through fear and enabled me to do this work. My aim is to help others diminish suffering in their lives.