Heather Elton
Photo: Heather Elton
Lotus
Photo: Heather Elton

Thoughts

"It is our own mental attitude that makes the world what it is for us. Our thoughts make things beautiful, our thoughts make things ugly. The whole world is in our own minds. Learn to see things in the proper light." - Swami Vivekananda

Hatha Yoga

The Hatha Yoga Pradipika by Svatmarama

Light on Yoga by BKS Iyengar

Light on Pranayama by BKS Iyengar

Meditations & Mantras by 
Swami Vishnu-Devananda

The Heart of Yoga by TKV Desikachar

Yoga Mala
 by Sri K Patthabi Jois

Astanga Yoga by Lino Miele

Astanga Yoga by John Scott

Ashtanga Yoga As It Is
 by Matthew Sweeney

Jivamukti Yoga: Practices for Liberating Body & Soul
 by Sharon Gannon & David Life

Asana, Pranayama, Mudra, Bandha by Swami Satyananda Saraswati

Autobiography Of a Yogi by 
Paramahansa Yogananda

Heaven Lies Within Us: Yoga Gave Me Superior Health
 by Theos Bernard

Hatha Yoga by Theos Bernard


Highly Recommended

The Yoga of the Yogi by Kausthub Desikachar

Yoga Beneath The Surface by Srivatsa Ramaswami

The Complete Book of Vinyasa Yoga: The Authoritative Presentation - Based on 30 Years of Direct Study Under the Legendary Yoga Teacher Krishnamacha by Srivatsa Ramaswami

Light On Life by BKS Iyengar

The Tree of Yoga by BKS Iyengar

The Shiva Samhita by James Mallinson (Trans)

The Geranda Samhita by R.B.S.C. Basu

The Yoga Tradition of the Mysore Palace by N.E. Sjoman

84 Asanas in Yoga by Gudrun Buhnemann

Yoga: The Spirit & Practice of Moving Into Stillness by Erich Schiffmann

Fire of Love: Teaching the Essence of Yoga by Aadil Palkhivala

Dancing the Body of Light: The Future of Yoga by Dona Holleman, Orit Sen-Gupta, and Andrea Gennari

Asanas: 608 Yoga Poses by Dharma Mittra

Moola Bandha: The Master Key by Swami Buddhananda

The Royal Path: Practical Lessons on Yoga by Swami Rama

Power versus Force by David Hawkins

It's Here Now (Are You?): A Spiritual Memoir by Bhagavan Das

A Search in Secret India by Paul Brunton


Yoga Philosophy, Psychology, History

Textbook of Yoga Psychology by R. Mishra, Brahmananda Sarasvati

The Yoga Sutras of Patanjali (Translated by Sri Swami Satchidananda)

Light on the Yoga Sutras of Patanjali by BKS Iyengar

Patanjali and Yoga by Mircea Eliade

Light on Astanga Yoga by BKS Iyengar

Reflections on Yoga Sutras of Patanjali by TKV Desikachar

The Upanishads by Juan Mascaro

The Ten Principal Upanishads by WB Yeats

The Upanishads by Robert Ernest Hume

Gita by Barbara Stoller Miller

Bhagavad Gita by S. Radhakrishnan

Bhagavad Gita: The Song Of God by Isherwood & Swami Prabhavananda

Bhagavad Gita by Juan Mascaro (Trans)

Siva, the Exotic Aesthetic by Wendy Donniger O’Flahterty

Yoga Tradition: Its History, Literature, Philosophy and Practice by Georg Feuerstein

Myth = Mithya: A Handbook of Hindu Mythology by Devdutt Pattanaik

Hindu Philosophy by Theos Bernard

Ka by Roberto Calasso

The Mahabharata by William Buck (trans)

The Ramayana by William Buck (trans)


Buddhism and Tantra

The Experience of Insight: Simple and Direct Guide to Buddhist Meditation (Shambala dragon editions) by Joseph Goldstein

Freedom In Exile by Dalai Lama

Cutting Through Spiritual Materialism by Trungpa Tulku Chogyam Trungpa

The Wisdom of No Escape by Pema Chodron

Seeking the Heart of Wisdom: The Path of Insight Meditation (Shambhala Classics) by Joseph Goldstein and Jack Kornfield

The Tibetan Book of Yoga by Geshe Michael Roach

The Diamond Cutter: The Buddha on Managing Your Business and Your Life by Geshe Michael Roach

Kundalini Yoga For The West by Swami Sivananda Radha

The Serpent Power: Secrets of Tantric and Shakti Yoga by Arthur Avalon

The Serpent Power by John Woodroffe

Kundalini: The Evolutionary Energy in Man by Gopi Krishna

Kundalini: The Arousal of the Inner Energy by Ajit Mookerjee

Tantric Quest: An Encounter with Absolute Love by Daniel Odier

Magic and Mystery in Tibet by Alexandra David-Neel


Anatomy and Physiology

Anatomy Of Movement by Blandine Calais-Germain

The Key Muscles of Hatha Yoga by Ray Long

Rolfing: Re-establishing the Natural Alignment and Structural Integration of the Human Body for Vitality and Well-Being by Ida P. Rolf

Yoga for Wellness by Gary Kraftsow

The Anatomy Coloring Book by Kapit and Elson

Ayurvedic Healing by David Frawley


Advanced Reading

Yoga: Immortality and Freedom by Mircea Eliade

The Sacred & The Profane: The Nature of Religion by Mircea Eliade

Yoga in Modern India by James S. Alter

Advaita Vedanta: a philosophical reconstruction by Eliot Deutsch

Classical Samkhya: An Interpretation of Its History and Meaning by G.J. Larson

Samnyasa Upanishads: Hindu Scriptures on Asceticism and Renunciation by Patrick Olivelle

Central Philosophy of Buddhism by T.R.V. Murti

Presuppositions of Indian Philosophies by Karl H. Potter

Other People's Myths: The Cave of Echoes by WD OFlaherty

Avatara: The Humanization of Philosophy Through the Bhagavad Gita by Antonio T. de Nicolas


Related Reading

The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle

A New Earth: Awakening to Your Life's Purpose by Eckhart Tolle

The Cosmic Serpent by Jeremy Narby

The Anatomy of the Spirit by Caroline Myss

The Way of the Shaman by Michael Harner

Bury My Heart at Wounded Knee by Dee Brown

In the Spirit of Crazy Horse by Peter Mattheissen

Black Elk Speaks: Being the Life Story of a Holy Man of the Oglala Sioux by Black Elk and John G. Neihardt

Diet for a New America by John Robbins

The Sunfood Diet Success System or Eating for Beauty by David Wolfe

Fit for Life by Harvey Diamond and Marilyn Diamond


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